Coffee pregnancy

A good and invigorating Cup of coffee after getting up. Of course for many people and an essential luxury. But you must forgo the consumption of coffee or caffeinated beverages as expectant mother?

Coffee pregnancy – Yes, but…

Compared to alcohol which during pregnancy is strictly prohibited, is nothing to suspend on coffee in the right amount. The caffeine will be brought through the placenta into the baby's bloodstream. According to the current state of science, you can take a certain dose of caffeine in pregnancy to themselves.

A Norwegian study, says however that there is evidence that too much coffee during pregnancy can lead to reduced giving birth weight. Therefore, you should not exceed the dose of 300 milligrams per day. These 300 milligrams end talk about 2 cups of coffee. Another is to keep in mind that even caffeine is included in many other beverages, like for example in cocoa, energy drinks, soft drinks, and many more…

Watch out! You should ensure not only during pregnancy on your coffee consumption, curb also Mothers who breastfeed, should be, and to take up to two cups a day of coffee.